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Medusa Pelvic Health and Wellbeing
HOME
ABOUT
SERVICES
CLASSES
SHOP
RESOURCES
BLOG
0
0
CONTACT
HOME
ABOUT
SERVICES
CLASSES
SHOP
RESOURCES
BLOG
CONTACT

HOME

ABOUT

SERVICES

RESOURCES

BLOG

SHOP

CLIENT PORTAL

Woman-Owned. Latina-Owned.

You made a birth plan. But what’s your plan for the part where you’re sleep-deprived, bleeding, Googling “can you survive on granola bars,” and crying while holding a baby and a heating pad? 😅 Beyond Baby: The Postpartum Pla This isn’t your typical prenatal class. It’s a birth prep class built by a pelvic floor therapist who reads your body and makes real-time adjustments, so you’re not left hoping the movements help. You’ll build functional stre At Medusa, healing isn’t polite or quiet. We own the messy, the awkward, and the “too much” because your story deserves to be heard, fully and without judgment. This is radically personal, fiercely supportive care crafted just for y When you hear about pelvic health, discussion usually jumps straight to exercises, posture, or bathroom habits. But intimacy, whether physical, emotional, or relational, is often overlooked, and it shouldn’t be. Safe, connected relationships h Rooted Where the Body Speaks Querencia is an ancestral word. A Spanish term with layered meaning. It speaks to the place where one draws their strength. The ground where you feel most yourself. In bullfighting, it’s the space in the ring where Pelvic Health & Movement Workshop This Saturday · 11:00 AM · B Ruppe Building · 807 4th St SW, Barelas (~60 min) Pelvic health shows up in everyday life. How we go to the bathroom, how we hold stress, how we feel during inti You deserve a walk that doesn’t come with a side of leaking, clenching, or plotting your outfit around what might go wrong. We’re talking: no pee “just in case,” no pads stuffed in your pocket, no mystery pressure halfway thr

We honor every body, every story, every journey. At Medusa, you belong. Our spaces are inclusive and safe, where every lived experience and identity is respected and valued. All are welcome here.

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